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Truvia® & Low-Carb Diets

Whether you’re looking to reduce carbs or take them out completely, we’re here to satisfy your sweet tooth.
Keto

Keto-Friendly

Calorie-free Truvia® Natural Sweetener does not contain usable carbohydrates. The carbs listed on the label come from erythritol, which passes through the body without being broken down for energy.
Natural Sweetness

Natural, Calorie-Free Sweetness

Truvia® Natural Sweetener is a calorie-free sweetener made with stevia leaf extract, a natural ingredient that is sweeter than regular sugar.
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Advice & Answers About Truvia® Sweetener Products

Is Truvia® Natural Sweetener keto-friendly?

Yes, Truvia® Natural Sweetener is keto-friendly. The carbs listed on the label come from erythritol, which passes through the body without being broken down for energy.

Does Truvia® sweetener have carbohydrates (calories)?

Truvia® Natural Sweetener and Truvia® Calorie-Free Organic Liquids do not contain any calories per serving. Truvia® Sugar Blends contain carbohydrates (calories). Click here for more info on our ingredients.

What is stevia leaf extract?

Stevia leaf extract is born from the sweet leaves of the stevia plant. Over 200 times sweeter than sugar, stevia leaf extract is the primary sweetening ingredient in Truvia® Natural Sweetener.

What is erythritol and why does Truvia® Natural Sweetener contain erythritol?

Erythritol is used as an ingredient in Truvia® Natural Sweetener and Truvia® Sugar Blends to provide bulk and the sugar-like crystalline appearance and texture. Erythritol is a natural sweetener produced by a fermentation process. It is also found in fruits like grapes and pears.

Leaf

Reduced-Carb Recipes

Low Carb Feature Recipe

Ginger Mojito Mocktail

A splash of ginger concentrate gives this classic citrus and mint mojito a kick without the alcohol. This recipe contains 66% fewer calories* and 88% less sugar* than the full-sugar version.

Tru Stories: What People Are Saying

“Loved there was not a strong after taste. Great alternative for my low carb diet.”
3 D Truvia Extended Family

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