Mixed Berry Grunt Recipe

Mixed Berry Grunt Recipe made with Truvia

The winning combination of blueberries, blackberries and strawberries sweetened with Truvia Original Sweetener and melt-in-your-mouth dumplings makes a delicious old-fashioned dessert. This dessert has 41% fewer calories* and 87% less sugar* per serving than the regular sugar-sweetened version. Makes 4 servings.

Prep Time: 10 minutes

Cook Time: 40 minutes

Serving size: ¼ of dessert (180g)

Calories: 270 Calories




  • 1.

    Mix Truvia Original Sweetener and cornstarch in 3-quart saucepan. Stir in water and lemon juice until well blended; stir in berries.

  • 2.

    Cook over medium heat, stirring occasionally until mixture thickens and boils. Boil and stir 1 minute.

  • 3.

    Mix flour, 2 Tbsp of Truvia Original Sweetener, baking powder, salt and cinnamon. Cut in butter with pastry blender until mixture resembles coarse crumbs. Stir in milk.

  • 4.

    Drop dough by 8 tablespoonfuls onto hot blueberry mixture. Cook uncovered over low heat 10 minutes; cover and cook 10 minutes longer. Serve warm with vanilla frozen yogurt, if desired.

  • 5.

    Refrigerate any leftovers.

*This dessert has 270 calories and 7 grams of sugar per serving compared to regular sugar-sweetened version which has 460 calories and 56 grams of sugar. See nutritional facts for other information.

**Erythritol value may vary based on your choice of sweetener.

Nutrition Per Serving

Total Fat 12g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 30mg
Sodium 350mg
Total Carbohydrate 57g
Dietary Fiber 4g
Sugars 7g
Erythritol** 20g
Protein 5g
Vitamin D 0% DV
Calcium 4% DV
Iron 10% DV
Potassium 4% DV
Mixed Berry Grunt is rated 4.8 out of 5 by 10.
Rated 5 out of 5 by from fruity fresh so tasty, easy, economical and can be a snack, dessert or meal -in -one
Date published: 2016-03-13
Rated 5 out of 5 by from Like my Nanny's I tried this as family members are Type II. Tastes close enough to my Grandmother's (Nanny) to pass muster at the table. Thanks!
Date published: 2016-03-05
Rated 5 out of 5 by from Mixed Berry Grunt Excellent grunt light & refreshing. Made with triple berries and it was tasty. Family enjoyed with sugar free whip cream and no one noticed.
Date published: 2016-03-04
Rated 5 out of 5 by from Delicious Mixed Berry Grunt. I only use Truvia when I bake. I made this and it was the most scrumptious desert ever. I haven't bought real sugar since Truvia came out.
Date published: 2016-03-04
Rated 4 out of 5 by from Warm and Fruity This recipe made me think of a cobbler and since my family loves cobbler, especially in the fall and winter months, I gave this recipe a try. We were all quite pleased with the taste and texture, even my family members that love sugar, enjoyed this dessert and were surprised when I told them it was made with Truvia!
Date published: 2016-02-27
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