detail Tripleberry Soymilk Smoothie 4

Triple Berry Soymilk Smoothie Recipe

This thick and delicious smoothie is loaded with antioxidants from the berries, and sweetened with the natural goodness of Truvia Original Sweetener. This smoothie has 41% fewer calories* and 60% less sugar* than the full-sugar version.

Prep Time

5 minutes

Serving size

1 - 12 oz cup

Calories

140 Calories

Ingredients

Directions

  • 1.

    Add all ingredients to blender.

  • 2.

    Blend on high until smooth.

  • 3.

    Enjoy!

  • 4.

    Store leftovers in refrigerator.

*This smoothie has 140 calories and 16 grams of sugar per serving compared to 240 calories and 41 grams of sugar per serving in the full-sugar version.

**Erythritol value may vary based on your choice of sweetener.

Nutrition Per Serving

Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 65mg
Total Carbohydrate 40g
Dietary Fiber 7g
Total Sugars 16g
Erythritol** 10g
Protein 4g
Vitamin D 8% DV
Calcium 15% DV
Iron 8% DV
Potassium 6% DV

Tripleberry Soymilk Smoothie is rated 4.7 out of 5 by 9.
Rated 5 out of 5 by from ♥Truly Healthy Smoothie I make smoothie's pretty much every day so I was glad to discover this recipe. Sometimes when adding fruit its just not sweet enough...it's like something is missing. But not anymore! I can sweeten my healthy drinks without "ruining" them. Thanks!
Date published: 2014-01-16
Rated 4 out of 5 by from Delicious Smoothie! This smoothie is good for mornings on the run. I especially like the 3 different berries. I would recommend to add a little fresh squeezed lemon juice to give the smoothie a tangier flavor but maybe I just like my smoothies tart!
Date published: 2015-02-05
Rated 5 out of 5 by from Soy milk berry smoothies are a staple The only swap I make to this recipe is to sub in no sugar added soy milk instead of low fat soy milk, as I am more concerned with sugar at the moment than fat. The truvia really makes up for the lack of sugar in the soy milk.
Date published: 2016-02-21
Rated 5 out of 5 by from Indulgent yet healthy This smoothie combines the best of both worlds: tasty and healthy. It's a regular on my breakfast table, lunch table, snack table. I could go on an on
Date published: 2017-01-04
Rated 5 out of 5 by from Good stand alone recipe, but... If you add some spinach and ground chia it's even better or you with no change in taste (if you let it set, the chia will gelatin it up a bit).
Date published: 2016-03-04
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