Berry Medley Popsicles Recipe

Berry Medley Yogurt Pops

Berries, yogurt, Truvia® Original Sweetener, a hot summer day, and voila! You have the perfect frozen summer treat. Sweetened with Truvia® Original Sweetener, each popsicle contains 22% fewer calories* than the full-sugar version, and 33% less sugar* per serving. Makes 8 popsicles.

Serving size: 1 popsicle

Calories: 35 Calories

**Erythritol value may vary based on your choice of sweetener

Ingredients

  • 16 oz berry medley or 16 oz (473 mL) mixture of fresh blueberries, raspberries and strawberries

  • 4 tsp of zero-calorie Truvia Original Calorie-Free Sweetener Spoonable Jar***

  • 12 cup (120 mL) water

  • 18 tsp (.5 mL) salt

  • 1 cup (240 mL) non-fat vanilla Greek yogurt

Directions

  • 1.

    If using frozen berries, defrost.

  • 2.

    Combine clean berries, Truvia® Original Sweetener, salt and water in a blender cup.

  • 3.

    Pulse blender for 10 seconds, 4-5 times, or until smooth puree.

  • 4.

    Pour through a sieve to remove seeds (optional).

  • 5.

    Combine fruit mixture with yogurt, mix well.

  • 6.

    Pour into popsicle molds or small plastic cups.

  • 7.

    If using cups, place in freezer for 20-30 minutes then place clean plastic spoon or clean popsicle stick in center of cup before it completely freezes.

  • 8.

    Freeze until hard.

*Each pop has 35 calories and 4 grams of sugar per serving compared to the full-sugar version that has 60 calories and 9 grams of sugar per serving.

Nutrition Per Serving

Calories 35
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 50mg
Total Carbohydrate 8g
Dietary Fibere 2g
Sugars 4g
Erythritol** 2g
Protein 3g
Vitamin A 0% DV
Vitamin C 0% DV
Calcium 4% DV
Iron 0% DV
Berry Medley Popsicles is rated 4.8 out of 5 by 15.
Rated 4 out of 5 by from Great I tried this last week and they really tasted great.
Date published: 2017-01-17
Rated 5 out of 5 by from Super Easy and Tasty Too! Amazingly easy recipe, tastes great, and only 1 Smart Point for Weight Watchers Participants!
Date published: 2017-01-16
Rated 5 out of 5 by from Absolutely a hit! I tried this recipe because my kids love popsicles, I want them to enjoy them but I want to know they are a healthier option. This was a hit! Thank you!
Date published: 2017-01-10
Rated 5 out of 5 by from Great for low carbers I use full fat yogurt and fresh or frozen raspberries. This has quickly become our favorite low carb treat. My daughter actually ask me to make these, she doesn't care they are healthier than the sugar version, she loves these! Guilt free snacking? Yes please!
Date published: 2017-01-09
Rated 5 out of 5 by from Fun, fast and delicious Our New Years resolution in the family was to try and cut out white sugar for our health, but we still wanted something sweet and delicious. These fruit bars were the perfect marriage. Still getting our fruits but it feels like we are cheating!
Date published: 2017-01-09
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