Asian Sesame Ginger Chicken Salad Recipe

Asian Sesame Ginger Chicken Salad

A fresh and tangy sesame ginger dressing sweetened with Truvia Original Sweetener tops this crunchy salad with strips of grilled chicken and juicy mandarin oranges. The salad dressing, made with Truvia Original Sweetener contains 66% less sugar* per serving compared to the full-sugar salad dressing. Makes 12 servings of dressing.

Prep Time: 5 minutes

Cook Time: 30 minutes

Serving size: ¼ of salad

Calories: 80 Calories

Ingredients

Dressing (Makes 12 servings)

Salad (makes 4 servings)

  • 4 boneless, skinless chicken breasts

  • 1 (10-12 oz.) package Asian salad mix (chopped Napa cabbage, carrots, cilantro, snow peas)

  • 1 bunch of green onions, chopped

  • 1 (15 oz.) can mandarin oranges, drained

  • 4 Tbsp sesame seeds, toasted

Directions

Dressing
  • 1.

    Measure water and soy sauce into a 1 ½ cup glass measuring cup or similar size microwave-safe bowl.

  • 2.

    Microwave on high until boiling. Stir in corn starch and microwave for 30 seconds more. Stir carefully as the mixture is very hot and may bubble up when stirred.

  • 3.

    Return to microwave for 30 seconds. Stir. Repeat process one more time to cook and thicken the starch, then cool in the refrigerator.

  • 4.

    Stir vinegar, ginger, garlic, Truvia Original Sweetener into the thickened mixture.

  • 5.

    Drizzle in the canola and sesame oil while whisking to emulsify.

  • 6.

    Makes 12 servings, refrigerate leftovers.

Salad
  • 7.

    Grill chicken breasts, then slice thinly and arrange on a bed of salad mix and mandarin oranges.

  • 8.

    While chicken is grilling, toast sesame seeds in a frying pan over medium heat for 3-5 minutes while stirring occasionally until seeds turn toasty brown.

  • 9.

    Spoon dressing onto salad and sprinkle with chopped onions and sesame seeds.

  • 10.

    Refrigerate leftovers.

*This reduced sugar salad dressing using Truvia Original Sweetener has 80 calories and <1g of sugar per 2 Tbsp serving compared to 80 calories and 3g of sugar in the full-sugar salad dressing. One serving of the salad has 310 calories and 13 grams of sugar using 2 Tbsp of dressing compared to 320 calories and 15 grams of sugar in the salad using the full-sugar salad dressing.

**Erythritol value may vary based on your choice of sweetener.

Nutrition Per Serving

Total Fat 8g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 310mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars < 1g
Erythritol** < 1g
Protein 0g
Vitamin D 0% DV
Calcium 0% DV
Iron 6% DV
Potassium 0% DV
Asian Sesame Ginger Chicken Salad is rated 4.5 out of 5 by 15.
Rated 5 out of 5 by from light and tasty This salad is quick and easy! It has endless variations of veg to add. The sauce is delicious made with Truvia, undetectable from Sugar! I added a few cashews on top.
Date published: 2015-09-09
Rated 5 out of 5 by from Asian sesame ginger chicken salad Truvia is awesome I put it on everything. I love it.
Date published: 2015-08-29
Rated 5 out of 5 by from Very tasty I cooked this for lunch and my husband who is a diabetic, loved it.Easy to make , nutricous and delicous
Date published: 2015-08-27
Rated 5 out of 5 by from Delicious and easy! Love trivia but never thought of using it for cooking like this... Was super delicious and not fake tasting and no bad after taste!
Date published: 2015-08-27
Rated 5 out of 5 by from a nice change from the ordinary This was a hit with the girls. nice and light salad to enjoy with our white wine on the deck
Date published: 2015-08-27
Rated 5 out of 5 by from Asian Sesame Chicken salad I tried this salad for supper for my husband and me. It was great.
Date published: 2015-04-09
Rated 5 out of 5 by from Amazing Sweetness without Guilt I haved used Truvia for years and it is the perfect replacement for sugar and honey. I make salads daily and always utlize Truvia for various dressing blends and veggie glazes.
Date published: 2015-04-09
Rated 3 out of 5 by from super treat I tried this for a group of ladies in my neighborhood and all wanted the recipe.
Date published: 2015-02-05
Rated 4 out of 5 by from Asian Sesame Ginger Chicken Salad While good, I would have enjoyed more iif it included snow peas! I could also do without the large slices of Chicken, (maybe sliced thinner? or No Chicken at all?)
Date published: 2015-02-05
Rated 3 out of 5 by from nice twist! I love subbing Truvia in all the old recipes that use either sugar or artificial sweetener. The flavors are always improved by the Truvia! This recipe was good. I was impressed by the simplicity.
Date published: 2014-08-15
  • y_2024, m_2, d_28, h_11
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.38
  • cp_2, bvpage2n
  • co_hasreviews, tv_0, tr_15
  • loc_en_US, sid_reci_861, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_truvia

Reviews