detail Whole Wheat Pasta Puttanesca 3

Whole Grain Pasta Puttanesca Recipe with Truvía® Natural Sweetener

This pasta recipe has 3% fewer calories* and 36% less sugar* than the full-sugar version of this recipe. Makes 8 servings.

  • Serving Size: 1 cup
310 Calories

**Erythritol value may vary based on your choice of sweetener

Ingredients

  • 1 lb. dried whole grain spaghetti or linguini

  • 1 Tbsp olive oil

  • 1 medium onion, diced

  • 3 cloves garlic, minced

  • 1 (28 oz.) can crushed tomatoes

  • 1 cup pitted kalamata olives, halved

  • 14 cup drained capers

  • 2 Tbsp balsamic vinegar

  • 1 Tbsp + 12 tsp of zero-calorie Truvía® Natural Sweetener Spoonable***

  • 1 tsp red pepper flakes

  • 12 tsp kosher salt

  • 14 cup chopped basil

Directions

  1. Bring a large pot of water to a boil and cook pasta according to package instructions for al dente. Drain well and set aside.

  2. In a large pan, heat olive oil over medium high heat. Sauté onion and garlic for 5 minutes or until fragrant. Add tomatoes, olives and capers and bring to a simmer. Cook 5–8 minutes or until heated through. Stir in vinegar, Truvía® Natural Sweetener to taste, red pepper and salt.

  3. Add cooked pasta to sauce and cook 1–2 minutes or until pasta is cooked and has absorbed some of the sauce.

  4. Divide between plates or shallow bowls and garnish with basil.

*This pasta has 310 calories and 7 grams of sugar per serving compared to the full-sugar version which has 320 calories and 11 grams of sugar per serving.

Nutrition Per Serving

Calories 310
Calories from Fat 35
Total Fat 4g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 680mg
Total Carbohydrate 64g
Dietary Fiber 4g
Sugars 2g
Erythritol** 2g
Protein 12g
Vitamin A 25% DV
Calcium 10% DV
Vitamin C 25% DV
Iron 30% DV

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