detail AvocadoShake 1

Creamy Chocolate Avocado Smoothie Recipe with Truvía® Natural Sweetener

This lusciously creamy smoothie has 10% fewer calories* and 35% less sugar* than the full-sugar version when made with Truvía®Natural Sweetener. Makes 2 servings.

  • Serving Size: 1 cup (8 fl. oz)
170 Calories

**Erythritol value may vary based on your choice of sweetener

Ingredients

  • 1 ripe avocado, peeled and pitted

  • 1 cup fresh coconut water

  • 1 cup unsweetened almond milk

  • 1 tablespoon cocoa powder

  • 1 tablespoon chia seeds

  • 1 tablespoon honey

  • 2 zero-calorie Truvía® Natural Sweetener Packets*** 

***or 1 12 tsp of zero-calorie Truvía® Natural Sweetener Spoonable

Directions

  1. Add all ingredients to blender and blend until smooth

*This smoothie has 170 calories and 11 grams of sugar per serving compared to full-sugar version that has 190 calories and 17 grams of sugar.

Nutrition Per Serving

Calories 170 170
Total Fat 11g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 115mg
Total Carbohydrate 21g
Dietary Fiber 6g
Sugars 11g
Erythritol** 3g
Protein 3g
Vitamin A 10% DV
Vitamin C 10% DV
Calcium 8% DV
Iron 10% DV

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