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Cranberry Chia Overnight Oats Recipe
Truvia
While you sleep, the oats absorb moisture from the milk and yogurt to make a delicious breakfast ready and waiting for you! Made with Truvia Original Sweetener, this recipe has 24% fewer calories and 48% less sugar per serving than the regular full-sugar version. Makes 1 serving.
Prep Time: 5 minutes
Cook Time: 480 minutes
Serving size: 1 cup (206g)
Calories: 280
Ingredients
¼ cup Greek yogurt, plain nonfat
1⁄3 cup skim milk
¼ tsp vanilla extract
¼ cup quick dry rolled oats
2 tsp chia seeds
2 Tbsp dried cranberries
Directions
- 1.
In a 1-pint canning jar or resealable container, add yogurt, Truvia Original Sweetener, milk and vanilla extract and mix well.
- 2.
Stir in the dry ingredients: oats, chia seeds and cranberries.
- 3.
Cover; refrigerate about 8 hours overnight.
- 4.
Serve and store leftovers in the refrigerator.
*Each serving has 280 calories and 26 grams of sugar per serving, compared to the full-sugar version that has 370 calories and 50 grams of sugar per serving.
**Erythritol value may vary based on your choice of sweetener.
Nutrition Per Serving
Prep Time: 5 minutes
Cook Time: 480 minutes
Serving size: 1 cup (206g)
Calories: 280
Ingredients
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Directions
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