Cake in a Mug with Truvia Allulose Sweetener

Truvia RECIPE Hero Mug Cakes

Pick your flavor! Create flavors like vanilla, chocolate, lemon blueberry and more. This simple cake in a mug recipe is the perfect portion of a fluffy and moist treat. The vanilla recipe contains 44% fewer calories and 100% less sugar* per serving than the full-sugar version.

Prep Time: 1 minutes

Cook Time: 1 minutes

Serving size: 1 mug (85g)

Calories: 160

*One serving has 160 calories and < 0.5 grams of sugar per serving compared to the full sugar-sweetened serving which have 290 calories and 38 grams of sugar. See nutritional panel for more information.


  • ½ Tbsp butter

  • 2 Tbsp water

  • 3 Tbsp Truvia® Allulose Sweetener

  • ¼ tsp salt

  • ½ tsp vanilla extract

  • 3 Tbsp all-purpose flour


  • 1.

    In a 8-10 oz microwaveable mug, combine butter and water in the mug and microwave 30-40 seconds, or until butter is melted

  • 2.

    Add Truvia® Allulose, salt and the vanilla, mix with a fork

  • 3.

    Add baking powder and flour, mix again until well combined

  • 4.

    Microwave for 45-50 seconds or until its risen and is firm on the top

  • 5.

    Enjoy as soon as you make it!

Optional (Will affect nutritional information)

  • Chocolate chip cookie cake: add in 2 tsp of semi-sweet chocolate chips before microwaving.
  • Chocolate cake: change the flour to 1 Tbsp of cocoa powder to the flour mixture.
  • Lemon Blueberry cake: use 2T lemon juice instead of water and add 12-15 blueberry, before microwaving. May take about 10 more seconds in the microwave to bake.
  • Pumpkin spice cake add, ½ tsp cinnamon, ¼ tsp nutmeg, 18 tsp ground clove, ¼ tsp ground ginger and I Tbsp pumpkin puree before microwaving. May take about 10 more seconds in the microwave.
  • Top your mug cake with Truvia whipped cream, or even a scoop of Truvia oat milk ice cream! (see website for recipe)

Nutrition Per Serving

Total Fat 6g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 15mg
Sodium 850mg
Total Carbohydrate 52g
Dietary Fiber < 1g
Total Sugars 0g
Includes 0g Added Sugars
Protein 2g
Vitamin D 0mcg
Calcium 20mg
Iron 1.1mg
Potassium 30mg