Blueberry Almond Chia Pudding Recipe

Blueberry Almond Chia Pudding

This easy-to-make pudding using Truvia Original Sweetener has 38% fewer calories* and 72% less sugar per serving than the regular full-sugar version.

Prep Time: 10 minutes

Cook Time: 120 minutes

Serving size: ½ cup (147g)

Calories: 80 Calories



  • 1.

    In a bowl, add almond milk, Greek yogurt, chia seeds and Truvia Original Sweetener. Mix well.

  • 2.

    Cover; refrigerate about 2 hours or overnight.

  • 3.

    When ready to consume, add blueberries and almonds. Mix well.

  • 4.

    Transfer to 6 oz. containers and serve.

  • 5.

    Store leftovers in the refrigerator.

*This recipe has 80 calories and 5 grams of sugar per serving compared to the regular full-sugar version which has 130 calories and 18 grams of sugar.

**Erythritol value may vary based on your choice of sweetener.

Nutrition Per Serving

Total Fat 3g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 55mg
Total Carbohydrate 13g
Dietary Fiber 1g
Total Sugars 5g
Erythritol** 5g
Protein 7g
Vitamin D 2% DV
Calcium 15% DV
Iron 2% DV
Potassium 4% DV