Apple Cinnamon Slow Cooker Oatmeal Recipe

Baked Oatmeal made with Truvia

Wake up to the delicious smell of hot breakfast in the morning. This slow cooker recipe for apple cinnamon oatmeal sweetened with Truvía® Brown Sugar Blend has 16% fewer calories* and 39% less sugar* than the traditional brown sugar-sweetened version of this recipe. Makes 6 servings.

Serving size: 1 cup (234g)

Calories: 200 Calories


  • 6 medium sized apples, peeled if desired

  • 14 cup and 2 Tbsp Truvía® Brown Sugar Blend

  • 1 Tbsp cinnamon

  • 12 tsp nutmeg

  • Pinch of salt

  • 1 Tbsp lemon juice

  • 2 cups steel cut oats

  • 2 cups skim milk

  • 2 eggs

  • 1 12 cups water

Note: Cook times vary depending on the size and brand of slow cooker, so make this recipe during the day the first time to gauge cooking time for your slow cooker.


  • 1.

    Grease the bowl of a 3-quart slow cooker.

  • 2.

    Cut apples into 1-inch pieces and toss them in a large bowl with the Truvía® Brown Sugar Blend, cinnamon, nutmeg, salt and lemon juice to coat.

  • 3.

    Stir in the oats and transfer this mixture to the slow cooker.

  • 4.

    Whisk together the milk, eggs and water until smooth then pour it over the apple mixture.

  • 5.

    Cook on low for about 8 hours or on high for 4 to 5 hours.

*This oatmeal has 200 calories and 20 grams of sugar per serving compared to brown sugar- sweetened oatmeal which has 240 calories and 33 grams or sugar.

Nutrition Per Serving

Calories 200
Total Fat 3g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 55mg
Sodium 45mg
Total Carbohydrate 42g
Dietary Fiber 5g
Sugars 20g
Erythritol 5g
Protein 7g
Vitamin A 6% DV
Vitamin C 8% DV
Calcium 10% DV
Iron 8% DV
Apple Cinnamon Oatmeal is rated 4.5 out of 5 by 52.
Rated 3 out of 5 by from Overly sweet for my taste, WAY more than 50 cals It is impossible that this recipe is only 50 calories a serving, perhaps the sugar itself accounts for 50cals of each serving? An apple alone as 80-100 calories each, and with six apples in this recipe, it became swiftly obvious that the 50 calorie designation was incorrect. 2 cups uncooked steel cut oats are 1200 calories. This recipe when properly calculated has over 350 calories/serving if the 6 serving count indicated is correct. That is more calories than I am willing to eat for breakfast.
Date published: 2014-12-02
Rated 4 out of 5 by from Delicious for Breafast or Dessert I received a sample of Truvia that also had a coupon for future purchase. I used the coupon to buy Brown Sugar Blend for this recipe. I made the Apple Cinnamon Slow Cooker Oatmeal. This was a big, huge win for my family. They loved it because it was ready when before leaving home. Our house had that sweet smell of cinnamon when we got up. I didn't have to do anything but unplug my slow cooker. Thanks
Date published: 2015-09-16
Rated 5 out of 5 by from Delightful I have a strange case due to a brain injury I am unable to smell which takes away about 85% of your ability to taste. I tried truvia and this apple cinnamon oatmeal and was able to taste the flavors which is a huge deal for me the texture was also satisfying so thank you for giving me the joy of taste that most people take for granted everyday
Date published: 2015-04-09
Rated 5 out of 5 by from Best Breakfast Ever! I tried Truvia by receiving a SAMPLE in the mail! A friend of mine had mentioned it, but I never tried it until I got the samples. I am now a Truvia fanatic and the first thing I tried was this Oatmeal (I usually do have oatmeal for breakfast anyway). I was not disappointed! This is a great product and I am so glad you offered samples.
Date published: 2015-04-11
Rated 2 out of 5 by from Calories per serving WAAAAY Off! There's no way this oatmeal recipe has only 50 calories per cup. Two cups of oatmeal alone have 300 calories, the 2 cups of milk a minimum of 160 calories and the two eggs, at least 150 calories. That's a total of 610 calories for the entire recipes WITHOUT the apples! One of the six servings has at least 100 calories, not 50.
Date published: 2014-10-22
  • y_2023, m_3, d_19, h_22
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.34
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_52
  • loc_en_US, sid_reci_925, prod, sort_[SortEntry(order=RELEVANCE, direction=DESCENDING)]
  • clientName_truvia