Horchata Recipe

horchata in clear glass with cinnamon straw

One sip of this classic Mexican drink and you’ll wonder why you haven’t been drinking this your whole life. The sweet cinnamon flavor and simple preparation make this an instant classic. Our recipe has 13% fewer calories and 38% less sugar* than the full-sugar version.

Prep Time: 5 minutes

Serving size: 4 (12 fl. oz) Servings

Calories: 130 Calories



  • 1.

    Combine all ingredients into a large pitcher.

  • 2.

    Mix well.

  • 3.

    Serve over ice.

  • 4.

    Store leftovers covered in refrigerator.

*This recipe contains 130 calories and 13 grams of sugar per serving, compared to the full-sugar version that has 150 calories and 21 grams of sugar per serving.

**Erythritol value may vary based on your choice of sweetener.

Nutrition Per Serving

Total Fat 3.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 180mg
Total Carbohydrate 29g
Dietary Fiber 1g
Total Sugars 13g
Erythritol** 6g
Protein 1g
Vitamin D 20% DV
Calcium 40% DV
Iron 6% DV
Potassium 4% DV