Kansas City Style Barbecue Sauce with Truvia Allulose Sweetener

Kansas City BBQ Sauce in a white dish with brush

This rich, sweet barbecue sauce owes its flavor to a KC grilling tradition. Each serving has 64% fewer calories* and 75% less sugar* per servings than the full-sugar version. Adds a kick to your favorite grilled foods. Makes 20 servings.

Prep Time: 5 minutes

Cook Time: 30 minutes

Serving size: 2 Tbsp (35g)

Calories: 25


  • 2 Tbsp onion, finely chopped

  • 1 garlic clove, finely minced

  • 1 Tbsp butter

  • 1 cup ketchup

  • 1 cup tomato sauce

  • 1 cup Truvia® Allulose Sweetener

  • ½ cup red wine vinegar

  • ¼ cup molasses

  • ½ tsp chili powder

  • 1 tsp paprika

  • ½ tsp salt

  • ½ tsp black pepper

  • ⅛ tsp cinnamon

  • ½ tsp cayenne powder

  • 1 Tbsp Worcestershire sauce


  • 1.

    Sauté onion and garlic in butter in a medium saucepan

  • 2.

    In a separate small bowl, stir together the remaining ingredients

  • 3.

    Add to saucepan; simmer for 30 minutes. For a thinner sauce, reduce cook time, and for thicker sauce increase cook time

  • 4.

    For best results, refrigerate overnight before use

  • 5.

    Store leftovers in the refrigerator

*One serving has 25 calories and 3grams of sugar per serving compared to the full sugar-sweetened serving which have 70 calories and 16 grams of sugar. See nutrition for more information.

Nutrition Per Serving

Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 170mg
Total Carbohydrate 13g
Dietary Fiber 0g
Total Sugars 4g
Includes 3g Added Sugars
Protein 0g
Vitamin D 0mcg
Calcium 10mg
Iron 0.3mg
Potassium 110mg