Banana Caramel Chia Pudding

03 FINAL Truvia Banana Caramel Chia Pudding US Still3

Prep Time: 15 minutes

Serving size: 1 jar (135g)

Calories: 270

Makes 2 servings

Ingredients

Banana Caramel Chia Pudding

  • ¾ cup unsweetened almond milk, or milk of choice

  • ¼ cup plain Greek yogurt

  • 4 Truvia® Stevia Packets

  • 1 tablespoon sugar-free caramel sauce, plus more for drizzling, optional

  • ½ teaspoon pure vanilla extract

  • ¼ cup chia seeds

  • ¼ teaspoon kosher salt

  • 1 ripe banana, sliced

  • 2 tablespoons chopped walnuts, optional

Directions

  • 1.

    Whisk together almond milk, Greek yogurt, Truvia® Stevia, caramel sauce, vanilla and salt in a large bowl until smooth.

  • 2.

    Stir in chia seeds and whisk well to prevent clumps. Let sit for 5 minutes, then whisk again.

  • 3.

    Place sliced bananas into 2 resealable glass jars, placing vertically against the sides of each jar.

  • 4.

    Drizzle sides of jar with additional caramel sauce, if using.

  • 5.

    Fill each jar evenly with chia pudding mixture and top with chopped walnuts, if using. Cover and refrigerate jars for at least 3-4 hours until thickened, or overnight for best results. Serve topped with additional banana slices and caramel, if desired.

Nutrition Per Serving

Total Fat 17g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 4mg
Sodium 350mg
Total Carbohydrate 28g
Dietary Fiber 9g
Total Sugars 9g
Added Sugars 0g
Erythritol 5g
Protein 9g
Vitamin D 0mcg 0%DV
Calcium 160mg 10%DV
Iron 2.1mg 10%DV
Potassium 402mg 8%DV

Reviews