Pumpkin Spiced Latte Recipe

Pumpkin Spiced Latte Recipe made with Truvia

This frothy and spicy latte is a delicious way to celebrate fall. Sweetened with Truvia Original Sweetener, this latte has 26% fewer calories* and 42% less sugar* per serving than the regular full-sugar version. Makes 1.5 servings.

Prep Time: 5 minutes

Cook Time: 5 minutes

Serving size: 12 fl. oz. (360 mL)

Calories: 110 Calories



  • 1.

    Heat skim milk in the microwave until hot, approximately 3 minutes.

  • 2.

    Combine the hot milk, Truvia Original Sweetener, vanilla extract, and pumpkin pie spice in a blender and blend until frothy.

  • 3.

    Pour into two coffee mugs, add 2 oz. of coffee and stir.

  • 4.

    Garnish each mug with 1 Tbsp of whipped topping and sprinkle with ⅛ teaspoon of pumpkin pie spice.

  • 5.

    Refrigerate leftovers.

*This latte has 110 calories and 15 grams of sugar per serving compared to the regular full-sugar version lattes which have 150 calories and 26 grams of sugar.

**Erythritol value may vary based on your choice of sweetener.

Nutrition Per Serving

Total Fat 1g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 120mg
Total Carbohydrate 21g
Dietary Fiber 0g
Total Sugars 15g
Erythritol** 6g
Protein 9g
Vitamin D 15% DV
Calcium 25% DV
Iron 0% DV
Potassium 8% DV
Pumpkin Spiced Latte is rated 4.9 out of 5 by 25.
Rated 4 out of 5 by from Very tasty. My husband loves pumpkin spice from Starbucks. I wanted to make this because it has a lot less sugar. I've been using other brands of stevia sweeteners but my husband feels that this one doesn't have as much of an after taste. He likes this recipe. It does take time to prep if compared to regular coffee because of the blending.
Date published: 2016-03-05
Rated 5 out of 5 by from Pumpkin spice all year round I love pumpkin spice and could drink it all year, but unfortunately its only available a couple of months a year. Plus its loaded with sugar and a ton of calories! This recipe is so easy to make and is delicious, and has the added benefit of less sugar and calories. Love it!
Date published: 2017-01-24
Rated 5 out of 5 by from Love It! I hate the idea of putting all those chemicals and copious amounts of sugar in my body with the typical pumpkin latte drink, but I so love them. This was super easy to make and super tasty. And, it works great with coconut milk if you're staying away from dairy :-)
Date published: 2017-01-29
Rated 5 out of 5 by from Nourishing Warmth This beverage is a healthier version of the sugar-laden coffee house versions. For those craving a sweet treat, this recipe is sure to satisfy the craving without the carb-guilt. Almond milk makes a nice substitution for those eliminating dairy.
Date published: 2017-01-05
Rated 5 out of 5 by from two ways i made this as a hot drink and then as a cold blended drink ....our weather has been so hot and humid. both ways were delicious. for the cold version i poured over ice and blended..
Date published: 2015-09-16
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