Edible Cookie Dough Recipe

Edible chocolate chip cookie dough in a dish

Crave-worthy cookie dough that’s safe to eat right from the bowl! Each cookie dough serving contains 14% fewer calories and 77% less sugar* per serving than the full-sugar version.

Prep Time: 5 minutes

Serving size: 7 - 2 Tbsp Servings

Calories: 120


  • 14 cup Truvia Sweet Complete Brown Sweetener

  • 3 Tbsp unsalted butter (melted)

  • 1 Tbsp vegetable oil

  • 12 tsp vanilla extract

  • 18 tsp salt

  • 12 cups heat treated flour**

  • 2 tsp of milk

  • 2 Tbsp mini semisweet chocolate chips

**Please avoid eating raw flour, heat treat before consuming.


  • 1.

    In medium bowl, use a spoon or spatula to mix together butter, oil, Truvia Sweet Complete Brown Sweetener, vanilla extract and salt.

  • 2.

    Heat treat the flour by placing it on a sheet pan and baking it at 350 degrees for 5-8 minutes. Let it cool before using. If you want a more baked flavor bake flour long, it will darken.

  • 3.

    Sift in heat treated flour into the cookie dough mixture and mix well.

  • 4.

    Add 1 tsp of milk at a time to bring dough together.

  • 5.

    Stir in chocolate chips.

  • 6.

    Transfer into a sealable container.

  • 7.

    Best enjoyed right away! Refrigerate leftovers (cookie dough will harden slightly in the refrigerator)

Options (Will Affect Nutritional Information)

  • Try using white chocolate chip instead of semisweet chips.
  • Add 1-2 Tbsp pecans or walnuts.
  • Add 1 /2 tsp of rum extract or 12 tsp ground chili pepper to spice it up.
  • Try using other treated flour varieties to lower carbohydrates.
  • Add chunks of the edible cookie dough to ice cream or frozen yogurt.

One serving of dough has 120 calories and 2 grams of sugar per serving compared to the full sugar-sweetened dough which has 140 calories and 9 grams of sugar per serving.

Nutrition Per Serving

Total Fat 8g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 15mg
Sodium 50mg
Total Carbbohydrate 16g
Dietary Fiber 0g
Total Sugars 2g
Erythritol 7g
Protein 1g
Vitamin D 0% DV
Calcium 0% DV
Iron 4% DV
Potassium 0% DV