Warm Cinnamon Chai Latte

Warm Cinnamon Chai

Prep Time: 10 minutes

Cook Time: 4 minutes

Serving size: 1 mug (360 ml)

Calories: 70

Makes 1 serving

Ingredients

Warm Cinnamon Chai Latte

  • ¾ cup water

  • 1 teaspoon loose leaf black tea, or 1 black tea bag

  • 1 Truvia® Stevia Sweetener Packet

  • 34 cup skim milk, or milk of choice

  • 14 teaspoon ground cinnamon, plus more for garnish

  • 18 teaspoon ground ginger

  • 18 teaspoon ground cardamom

  • 18 teaspoon ground cloves

  • 18 teaspoon ground black pepper

  • 14 teaspoon pure vanilla extract

Directions

  • 1.

    Bring water to a gentle simmer in a small sauce pan over medium heat.

  • 2.

    Add black tea, Truvia® Stevia Sweetener Packet, cinnamon, ginger, cardamom, cloves and black pepper and simmer until sweetener is fully dissolved, about 4 minutes.

  • 3.

    Remove and strain mixture, discarding tea leaves.

  • 4.

    Heat milk in a separate saucepan or in microwave until hot and steaming but not boiling.

  • 5.

    Froth using a milk frother, whisk, or blender until foamy.

  • 6.

    Pour chai tea mixture into a serving mug an top with steamed milk.

  • 7.

    Garnish with additional cinnamon and serve.

Nutrition Per Serving

Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol <5mg
Sodium 85mg
Total Carbohydrate 12g
Dietary Fiber 0g
Total Sugars 9g
Added Sugars 0g
Protein 6g
Vitamin D 2.2mcg 10% DV
Calcium 236mg 20% DV
Iron 0.1mg 0% DV
Potassium 300mg 6% DV

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