detail Strawberry Romaine Salad 3

Strawberry Romaine Salad and Creamy Poppy Seed Dressing Recipe with Truvía® Natural Sweetener

Strawberries and red onion provide the color, almonds and lettuce add the snap. Drizzle on a sweet and creamy poppy seed dressing for a salad that tastes as good as it looks but has 25% fewer calories* and 58% less sugar* than the full-sugar version. Makes 8 servings.

  • Serving Size: 18 of salad
120 Calories

Nutrition Per Serving

Calories 120
Total Fat 9g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 150mg
Total Carbohydrate 13g
Dietary Fiber 3g
Sugars 6g
Erythritol** 3g
Protein 2g
Vitamin A 60% DV
Vitamin C 70% DV
Calcium 4% DV
Iron 4% DV

**Erythritol value may vary based on your choice of sweetener


  • 1 bunch romaine lettuce, torn

  • 12 small red onion, thinly sliced

  • 2 cups fresh strawberries, halved

  • 14 cup slivered almonds

Creamy Poppy Seed Dressing


  1. Combine romaine, onion and strawberries in a large bowl.

  2. In a separate small bowl, whisk together the mayonnaise, milk, Truvía® Natural Sweetener, vinegar and poppy seeds.

  3. Drizzle dressing over salad and toss. Sprinkle with almonds.

*This salad has 120 calories and 6 grams of sugar per serving compared to 160 calories and 14 grams of sugar per serving in the full-sugar version.

Strawberry Salad and Poppy Seed Dressing is rated 5.0 out of 5 by 4.
Rated 5 out of 5 by from A Smile for a Salad While winter still grips the North, we here in the South have our best strawberry crop ever! This salad puts a smile on your face and the dressing makes you want to lick the bowl! Truvia is the perfect compliment to the dressing ingredients and coats the strawberries and onions with just that light great sugar taste. Next time I make this salad, I'm going to add some grilled chicken pieces. I think the dressing sweetness and tang will compliment the chicken very well. Bon Appetite!
Date published: 2015-04-09
Rated 5 out of 5 by from Ice Tea for One I have been using Trivia for approx.5 months to sweeten my iced tea...It taste great .....also, it doesn't leave an after taste....
Date published: 2014-06-26
Rated 5 out of 5 by from Tastes great Closest to Paneras! Great taste so good! Won't be ordering this out again so easy to make.
Date published: 2015-04-09
Rated 5 out of 5 by from healthy and delicious I love salad, but this recipe really was above and beyond all others.
Date published: 2013-12-20
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