Truvía® Nectar: Nutrition & Reviews

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Introducing NEW Truvía® Nectar blend, the reduced-calorie way to love honey. Blended with stevia leaf extract and honey, Truvía® Nectar has 50% fewer calories per serving than sugar and adds a touch of sweetness wherever you would use agave, sugar or honey. Because Truvía® Nectar is twice as sweet as honey, you only need to use half as much.

Try in coffee, tea, on oatmeal, yogurt and fruit and in your favorite recipes—all with 50% fewer calories from sugar. Life with less sugar is just as sweet with Truvía® Nectar.

Request a free sample, or visit our Where to Buy section to find a store near you. Make sure to look for Truvía® Nectar in the baking aisle!

  • Serving size: 12 teaspoon
  • Available in: 100g and 300g bottles
10 calories

Nutrition Per Serving

Calories 10
Total Carbohydrate 2g
Total Fat 0g
Sodium 0mg
Protein 0g
Sugars 2g


Tips & Info

  • For more information about Truvía® Nectar ingredients, visit our FAQ page.

  • Truvía® Nectar is perfect wherever you want sweetness – with 50% fewer calories than sugar.

  • Use ½ teaspoon of Truvía® Nectar in place of one teaspoon of sugar, honey or agave. See conversion chart.

  • Visit our Recipes section for more tips and inspiration.

Truvía ® Nectar is rated 4.7 out of 5 by 508.
Rated 5 out of 5 by from Sweet taste without the guilt Trivia Nectar is a wonderful way to add a little bit of sweetness to my meals without making me feel guilty for adding it. It has a nice honey taste that my kids and I love. I've tried it on fruit, on toast, and even on peanut butter sandwiches and it tastes just like honey. I also like that I don't have to use as much to get the sweet taste that I crave. My kids like it too and ask for me to put it on their toast in the morning. I will definitely consider purchasing it if I can find it at a store near me. This post was sponsored by Truvia as part of a sampling activation for Crowdtap. I received complimentary products to facilitate my review.
Date published: 2016-06-03
Rated 5 out of 5 by from The all-In-One Sugar7Honey Low calorie Ingredient “This post was sponsored by Truvia as part of a sampling activation for Crowdtap. I received complimentary products to facilitate my review.” I fell in love with TRUVIA'S latest product,I really can hand have used this wonderful "Nectar from the gods" as I have referred to it to others as I have spoken ablout it,I am thrilled with how easy it is to incorporate this honey/sugar in a drink; smoothier hot cold tean and or coffee as well as making a bread or something like a gooey Monkey Bread. When I received my sample I tried everything I wanted to with my sample and I am pleased to state the TRUVIA'S NECTAR is a staple in my kitchen:)
Date published: 2016-06-06
Rated 5 out of 5 by from A New Fan I have never tried a low calorie sweetener before, so when I received A Truvia Nectar sample in the mail I was a bit nervous. How can this even compare to the real thing? So I spread it on a slice of bread closed my eyes and took and tentative bite. My eyes flew open, no joke, from surprise. It tasted really good! Yes, it's not 'just like honey' but it has its own unique flavor that is amazingly close to honey and I loved every bit of it. I was quite sad that I only had two packets. Truvia definitely made me a fan of Nectar, now I have to take the plunge and try other low calorie sweeteners. Can't wait!!
Date published: 2017-04-19
Rated 5 out of 5 by from Great for Diabetics My husband has been a borderline diabetic for years til this last May and his numbers went way up. They wanted to put him in medicine but we wanted to try and get them down by his diet and more execise. So we met with a diabetic nutritionist and one thing she recommended in place of him eating his yogurt with honey was S/F Greek Yogurt with Truvia Nectar! It is fantastic! Along with being good for you. We thank her for recommending it and thank you for making such a good product. We just hope our home town gets it so we don't have to keep ordering online. We were also able to get his numbers down, so no medicine for now!
Date published: 2016-12-20
Rated 5 out of 5 by from Truvia® Nectar Changed the Sweetener Game! I recently received a bottle of Truvia Nectar in the mail, and I am so happy I did. If not for this sampling, I would have never discovered Truvia Nectar. I was already a fan of Truvia Packets and Truvia Spoonable for my coffee, and Truvia Brown Sugar Baking Blend and Truvia Baking Blend for my baking hobby, but now I have a product that is perfect for adding to my tea, my oatmeal and even just drizzling on fruit. My family has loved it too - so much so that it is almost time for me to head to Target to stock up on some more. This post was sponsored by Truvia as part of a sampling activation for Crowdtap. I received complimentary products to facilitate my review.
Date published: 2016-05-17
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