detail ApeShake

Peanut Butter Banana Smoothie Recipe with Truvía® Natural Sweetener

Peanut butter, cocoa and banana are blended up with Truvía® Natural Sweetener into a delicious treat with 16% fewer calories* and 40% less sugar* than the full-sugar version. Makes 2 servings.

  • Serving Size: 1 cup (8 fl. oz.)
150 Calories

Ingredients

***or 1 12 tsp of zero-calorie Truvía® Natural Sweetener Spoonable

Directions

  1. Place all ingredients in a blender and whip into a frosty smoothie.

*This smoothie has 150 calories and 11 grams of sugar per serving compared to a full-sugar version that has 180 calories and 19 grams of sugar

**Erythritol value may vary based on your choice of sweetener

Nutrition Per Serving

Calories 150
Total Fat 7g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 40mg
Total Carbohydrate 22g
Dietary Fiber 4g
Sugars 11g
Erythritol** 3g
Protein 4g
Vitamin A 6% DV
Vitamin C 6% DV
Calcium 2% DV
Iron 8% DV

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