BuffaloHotWings-Nectar Detail

Buffalo Hot Wings Recipe with Truvía® Nectar

This is a great oven-baked version of chicken wings that are crispy on the outside and juicy on the inside. This recipe contains 50% less sugar* than the full-sugar version. Makes 6 servings.

  • Serving Size: 2 wings
200 Calories


  • 2 pounds chicken wings, ~6 wings and 6 drummettes

  • 1 12 tsp baking powder

  • 1 12 tsp salt

  • 14 cup Truvía® Nectar

  • 12 cup buffalo wing sauce


  1. Preheat oven to 450ºF.

  2. Line a baking sheet with aluminum foil with a metal rack set inside.

  3. Pat chicken wings dry with paper towels and lay wings in a single layer on metal rack.

  4. Combine baking powder and salt in a small bowl and stir to combine. Sprinkle mixture evenly over both sides of wings.

  5. Bake for 20 minutes. Flip wings and bake for an additional 25 minutes until crisp and golden brown.

  6. Combine Truvía® Nectar and buffalo wing sauce in a large bowl.

  7. Toss hot wings into sauce using tongs to coat.

*This recipe has 200 calories and 5 grams of sugar per serving, compared to the full-sugar version that has 210 calories and 10 grams of sugar per serving.

Nutrition Per Serving

Calories 200
Total Fat 14g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 55mg
Sodium 560mg
Total Carbohydrate 5g
Dietary Fiber 0g
Sugars 5g
Erythritol 0g
Protein 12g
Vitamin A 4% DV
Vitamin C 0% DV
Calcium 2% DV
Iron 4% DV
Buffalo Hot Wings is rated 5.0 out of 5 by 4.
Rated 5 out of 5 by from We love them Hot and Tasty I've have been making these wings on about a weekly basis. My whole love them and it's a simple recipe to make. I love that I'm cutting sugar about by 50% compared to a different recipe. Which is great because since about 2 years ago my family and I have made serious health changes. They actually have a sweet and spicy taste delicious taste to them. They cone out nice and tender and yummy. You can make them mild or as hot as you would like plus we eat then with a side of cauliflower mashed potatoes. Yes mashed potatoes that are made without potatoes but Cauliflower. And some side of low fat blue cheese. You can actually do all kinds of healthy recipes and side dishes with Trivia Nectar.
Date published: 2017-01-08
Rated 5 out of 5 by from Awesome I made these for a New year's Eve party. I was so amazed at the way these tasted. My guest's and I couldn't even tell that the chicken was made with truvia. I loved the chicken so much, I will definitely be making these chicken wings again really soon.
Date published: 2017-01-04
Rated 5 out of 5 by from awesome wings I have made chicken wings for years, I decided to try these for a healthier option, they were very simple to make and I was able to slip them to the family without their knowing and they loved them as did I!
Date published: 2017-01-16
Rated 5 out of 5 by from Truvia Buffalo Hot Wings W/Truvia Nectar I tried this recipe it's delicious taste had my mouth watering for more Truvia really hit the nail on the nose w/it's great taste. I'm loving it!
Date published: 2017-01-05
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