Brian's Legendary BBQ Rub with Pork Ribs Recipe

Brian's Legendary BBQ Rub with Pork Ribs on a serving dish

Heat the grill! You’ll love this easy rub made with Truvia Brown Sugar Blend, which can be used on pork ribs or any meat you choose. These pork ribs with rub have 71% less sugar* per serving than the regular sugar-sweetened version.

Prep Time: 10 minutes

Cook Time: 120 minutes

Serving size: 4 oz. of meat and 10-12g of rub (126g)

Calories: 360 Calories

Ingredients

  • 1 Tbsp sea salt

  • 1 ½ tsp black pepper

  • 2 Tbsp Truvia Brown Sugar Blend

  • 2 Tbsp chili powder

  • 2 Tbsp paprika

  • 1 tsp cayenne

  • 1 Tbsp ground cumin

  • 1 Tbsp onion powder

  • 2 racks (about 2 lbs each) pork back ribs

Directions

  • 1.

    Mix seasonings together. Rub mixture generously on all sides of ribs.

  • 2.

    Heat gas** or charcoal grill for indirect cooking. For a two-burner gas grill, heat one burner to medium; place pork meaty side up, on unheated side. For a one-burner gas grill, place pork, meaty side up, on grill over low heat. For a charcoal grill, move medium coals to edge of firebox; place pork, meaty side up, on grill rack over drip pan.

  • 3.

    Cover grill; cook 1 hour 10 minutes to 1 hour 20 minutes or until tender and no longer pink next to bones. Minimum internal temperature of 145° F.

  • 4.

    Cut each pork rack into 4 serving pieces.

  • 5.

    Store leftovers in refrigerator.

*This rub with pork ribs has 360 calories and 2 gram of sugar per serving compared to regular sugar-sweetened version which has 380 calories and 7 grams of sugar per serving.

**Ribs can also be baked in the oven. Heat oven to 325°. Bake for 1 hour, 40 minutes, or until ribs are tender and no longer pink next to bones. Makes enough to coat about 4 lbs. meat and can be used on other meats. Minimum internal temperature of 145° F.

Nutrition Per Serving

Total Fat 25g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 95mg
Sodium 1040mg
Total Carbohydrate 7g
Dietary Fiber 2g
Total Sugars 2g
Erythritol 1g
Protein 27g
Vitamin D 6% DV
Calcium 6% DV
Iron 15% DV
Potassium 8% DV
Brian's Legendary BBQ Rub with Pork Ribs is rated 5.0 out of 5 by 20.
Rated 5 out of 5 by from Flavor Without the Sugar Crash Yum. Our family loves ribs. Excited to find recipe without sugar. Will definitely make this!
Date published: 2016-03-05
Rated 5 out of 5 by from Yummy yummy in my tummy This is just the best recipe I have ever made the whole family was happy with it..will make again very soon
Date published: 2016-03-04
Rated 5 out of 5 by from Tasty Ribs Easy recipe. Simple ingredients. The ribs are tasty and tender.
Date published: 2016-03-04
Rated 5 out of 5 by from Very Good I love the idea of using Truvia in a rub. That is my favorite way of making BBQ.
Date published: 2016-03-04
Rated 5 out of 5 by from New way to do away with hidden sugar n course meal. Love bar-b-que and this fits the bill. Looking forward to a long bar-b-que season and this rub can be used for other recipes, I'm sure.
Date published: 2016-03-01
Rated 5 out of 5 by from Great taste! Not too complicated and no need for bbq sauce after it, unless you like dipping.
Date published: 2016-02-29
Rated 5 out of 5 by from delicious very good recipe and easy to make everyone should try it.
Date published: 2016-02-26
Rated 5 out of 5 by from tasted fabulous so pleased that i gave it a shot. the entire family wanted to know my secret and all i could reveal was Truvia.
Date published: 2016-02-22
Rated 5 out of 5 by from Bbq rub it can eat now! Ty Trivia & Brian So glad to finally have a rub my family will enjoy too! Great Trivia Brown sugar!
Date published: 2016-02-20
Rated 5 out of 5 by from One of a kind! I couldn't believe how fun and easy these are to make! And don't even get me started on how tasty the outcome is! YUMMY!
Date published: 2016-02-20
Rated 5 out of 5 by from Finger Lickin' Delicious! I love the fact that you get the same delicious taste of BBQ ribs without all of the unhealthy sugar! Truvia is a truly wonderful in this and all of my favorite recipes!
Date published: 2016-02-20
Rated 5 out of 5 by from Deliscious and nutritious! I made this and it was deliscious and nutritious! I recommend it to everyone!
Date published: 2016-02-20
Rated 5 out of 5 by from enjoyed the rub !! I mixed the rub and followed exactly, this is the best flavor for ribs in the world !
Date published: 2016-02-19
Rated 5 out of 5 by from Tasty! This is a great recipe that you will not be disappointed!
Date published: 2016-02-19
Rated 5 out of 5 by from So easy and so good This magnificent rub just does things to the ribs that make it an easy and great menu item.
Date published: 2016-02-19
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