AppleCinnamonWaffles Detail

Apple Cinnamon Waffle with Truvía® Cane Sugar Blend

Delicate sweetness with a hearty apple punch. This reduced-sugar waffle contains 45% less sugar* than the full-sugar version.  Makes 5 waffles.

  • Serving Size: 5 waffles
  • :


  • 2 cups all-purpose flour, sifted

  • 2  Tbsp Truvía®® Cane Sugar Blend

  • 2 tsp. salt

  • 2 large eggs, separated

  • 1 14 cup skim milk

  • 13 cup canola oil

  • 1 apple, washed and finely chopped


  1. In a medium bowl, add sifted flour and mix in Truvía® Cane Sugar Blend, baking powder, and salt. Set aside. 

  2. In a small bowl, beat eggwhites* until stiff. Set aside.

  3. In a medium bowl, beat egg yolk* well and stir in milk and oil. 

  4. Add sifted dry ingredients to the yolk mixture but lightly mix until just moist.

  5. Fold in egg whites.

  6. Gently mix in apple pieces. 

  7. Bake in preheated waffle maker until golden brown (approximately 4-5 minutes).

  8. Top with Truvía® Cinnamon breakfast syrup

*Each serving has 230 calories and 6 grams of sugar per serving, compared to the full-sugar version that has 250 calories and 11 grams of sugar per serving.

*Use caution when handling raw egg to avoid cross-contamination with ready to eat foods.

Nutrition Per Serving

Total Fat 10g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 50mg
Sodium 260mg
Total Carbohydrate 31g
Dietary Fiber 2g
Sugars 6g
Erythritol 1g
Protein 6g
Vitamin A 4% DV
Vitamin C 2% DV
Calcium 15% DV
Iron 10% DV
Apple Cinnamon Waffle is rated 4.5 out of 5 by 22.
Rated 5 out of 5 by from All I can say is we have a winner! Hay really, this is okay. This is actually really okay - 5 Apple Cinnamon Waffles at only 230 calories. Not bad in my opinion and these waffles taste really good. The other thing I really like about these waffles is that they will make you feel full - maybe not for as long as I would like - but it really wasn't bad. I ate these around 8:30 am and I didn't eat again until almost 11:45 am. and I wasn't sitting around thinking about what I was going to eat next so these waffles really did satisfy my hunger. I do recommend you try these because I found them really pretty satisfying and very tasty too.
Date published: 2017-01-09
Rated 5 out of 5 by from Delicious and Low Calories I tried this recipe because it sounded too good to be true I mean great tasting and low fat? The delicious tastes of the apples and the other ingredients made the waffles very tasty as well as light and fluffy The recipe is simple to make and will be loved by all These are a favorite in our household now
Date published: 2017-01-04
Rated 5 out of 5 by from Great treat! This sweet treat is decadent for Apple lovers along with waffle lovers. They are so light and fluffy and great for any age to eat. They are also super easy to prepare which I love. I would suggest this to anyone. I have already shared with all my friends and family.
Date published: 2017-01-06
Rated 5 out of 5 by from Yummy Treat! Made these waffles for the family this morning. Even my daughters (8 and 2) scarfed them down! Just the right amount of cinnamon and apples and so fluffy. Best of all they are a delicious treat without the guilt. Will definitely make these again!
Date published: 2017-01-08
Rated 5 out of 5 by from Great way to use apples! THis was a great twist on regular old waffles! The recipe was simple. I didn't sift the flour and I would try that next time. Also this is a great way to use apples that might not be the best for snacking or that have a bruise or two!
Date published: 2017-01-28
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