detail BakedOatmeal 2

Apple Cinnamon Slow Cooker Oatmeal Recipe

Wake up to the delicious smell of hot breakfast in the morning. This slow cooker recipe for apple cinnamon oatmeal sweetened with Truvia® Brown Sugar Blend has 16% fewer calories* and 39% less sugar* than the traditional brown sugar-sweetened version of this recipe. Makes 6 servings.

Serving size

1 cup (234g)


200 Calories


  • 6 medium sized apples, peeled if desired

  • 14 cup and 2 Tbsp Truvia® Brown Sugar Blend

  • 1 Tbsp cinnamon

  • 12 tsp nutmeg

  • Pinch of salt

  • 1 Tbsp lemon juice

  • 2 cups steel cut oats

  • 2 cups skim milk

  • 2 eggs

  • 1 12 cups water

Note: Cook times vary depending on the size and brand of slow cooker, so make this recipe during the day the first time to gauge cooking time for your slow cooker.


  • 1.

    Grease the bowl of a 3-quart slow cooker.

  • 2.

    Cut apples into 1-inch pieces and toss them in a large bowl with the Truvia® Brown Sugar Blend, cinnamon, nutmeg, salt and lemon juice to coat.

  • 3.

    Stir in the oats and transfer this mixture to the slow cooker.

  • 4.

    Whisk together the milk, eggs and water until smooth then pour it over the apple mixture.

  • 5.

    Cook on low for about 8 hours or on high for 4 to 5 hours.

*This oatmeal has 200 calories and 20 grams of sugar per serving compared to brown sugar- sweetened oatmeal which has 240 calories and 33 grams or sugar.

Nutrition Per Serving

Calories 200
Total Fat 3g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 55mg
Sodium 45mg
Total Carbohydrate 42g
Dietary Fiber 5g
Sugars 20g
Erythritol 5g
Protein 7g
Vitamin A 6% DV
Vitamin C 8% DV
Calcium 10% DV
Iron 8% DV

Apple Cinnamon Oatmeal is rated 4.5 out of 5 by 52.
Rated 5 out of 5 by from Great recipe for overnight oatmeal too! I love oats, but rarely have time to make them in the morning. I prepared this recipe with almond milk rather than regular milk and put it in a mason jar in my fridge overnight. The soaking helps puff up the oats and makes it even more filling. Truvia helps regulate your blood sugar so you don't hit that mid-morning slump.
Date published: 2015-02-06
Rated 5 out of 5 by from Yummy and filling! I have cooked this three times now; that tells you how much i like it! I use Almond Milk and Stevia in my recipe (in place of regular milk and truvia brown sugar blend; i have only added eggs once. Today, i added whole cranberries and flaxseed and can't wait to see how it turns out! This is easy to cook and smells divine.
Date published: 2014-12-07
Rated 5 out of 5 by from Awesome I love this recipe!!!!! It came out so tasteful .. Those who are upset about the 50 calories it says it has more calories then 50 if you read the whole thing it states about 200 or more calories !! If it's not for you then don't bother with it .. I'm going to make this when my inlaws come !!!!!!!!!
Date published: 2014-12-07
Rated 4 out of 5 by from Yummy for adults and children I have some picky people that live in my home. They all loved this yummy fruity oatmeal with the splash of cinnamon dancing on your tongue. I do think the calorie count might be a little off but it's okay because it's a healthy bunch of calories in our eyes and mouth.
Date published: 2016-03-05
Rated 5 out of 5 by from GREAT TASTING My husband is a diabetic and has been unable to eat oatmeal, so I tried this and he loves it . It is easy to fix and tastes really great. It doesn't seem to spike his sugar to high. Thank you for the idea and I will continue to check out other receipes.
Date published: 2015-02-04
Rated 5 out of 5 by from Delicious, and Reheats Great! This comes out EXCELLENT. You do want to make sure to give it the full cook time, though. It's just sweet was a hit with my husband, as it has as much flavor of the premixed packs, but the goodness of less sugar and steel-cut oats.
Date published: 2014-10-06
Rated 5 out of 5 by from One of the best breakfast oatmeals ever! I make this at least twice a week as it is so delicious and super easy to put together. I switch out the apples for strawberries, blueberries or even bananas as any fruit in it makes it wonderful, healthy, filling and full of fiber.
Date published: 2016-02-27
Rated 4 out of 5 by from Most important meal of the day Usually I add raw oatmeal to smoothies in the morning. But this is a great way to change things up on cold winter mornings. Fills you up and gives you plenty of energy throughout the day and you don't feel bad about eating it.
Date published: 2015-02-04
Rated 5 out of 5 by from Great recipe. This was so easy to make and tasted so good. My husband is diabetic and he loved it too. I will be making this more often and may put a different fruit in it now and then. This is also great for overnight guests.
Date published: 2015-02-04
Rated 5 out of 5 by from tastes good and filling I made this for myself and was pleasantly surprised! it is filling and tastes good. I might share with my 1 year old grand daughter. The calorie count does seem low but I like the taste and it is filling.
Date published: 2015-04-09
Rated 4 out of 5 by from Apple cinnamon Oatmeal This recipe sounds delicious, however, I do not have a slow cooker. How can I make it on the stove top? Perhaps, I could cook the apples first then just add them to the oatmeal. Comments please.
Date published: 2014-11-28
Rated 5 out of 5 by from What a way to start the day! This oatmeal recipe was excellent! And what a treat to wake up to it on a cold snowy morning! My husband leaves for work at 5 AM and loved having it ready before he left! You have to try this!
Date published: 2015-02-05
Rated 5 out of 5 by from Great receipe I have made this several times in the last 6 months it is so good. When your in a hurry you can buy sugar free instant apple cinnamon oatmeal and add the brown sugar blend and it is good too.
Date published: 2015-08-27
Rated 5 out of 5 by from Great start for the morning! I've tried this wonderful recipe with Truvia that i bought on sale and it's oh so delicious. Great when i can make yummy meals while it being healthier than with tons of regular sugar.
Date published: 2015-09-17
Rated 5 out of 5 by from Apple Cinnamon Munch I tried this using Truvia sweetner and it was absolutely amazing. No bitter after taste, just pure sweetness. I recommend this receipt as I found it to be very good and filling.
Date published: 2015-09-16
Rated 3 out of 5 by from Tastes great! The flavor of this oatmeal is great, but as a diabetic, I can only eat it when my blood sugar is low. I would love it if there was a way to cut some of the sugar out.
Date published: 2015-02-04
Rated 5 out of 5 by from Yum I eat oatmeal every morning and this looks amazing. I have a massive sweet tooth and this would definitely curve that first thing in the morning! Apple-licious
Date published: 2015-02-04
Rated 4 out of 5 by from Apple Cinnamon Oatmeal It tasted pretty good but still a little too sweet. Need to cut down on the sugar! It's worth a try! Oats and Apples are Good for you and so is the cinnamon.
Date published: 2015-02-04
Rated 2 out of 5 by from 8 hours to cook!? This recipe looks great, however I won't be having it for breakfast very soon since it takes 8 hours to cook, which makes it more like an afternoon snack.
Date published: 2015-08-05
Rated 3 out of 5 by from Make a high-protein version Love oatmeal, especially using Stevia. I recommend adding Great Lakes gelatin and organic, pasture-raised egg whites for a healthy protein boost.
Date published: 2016-02-24
Rated 5 out of 5 by from Taste Supreme Truvia is a class winner in the popularity show. More and more giant-sized stores stock Truvia products. Grandma's oatmeal can make you a star!
Date published: 2017-01-18
Rated 5 out of 5 by from Cooks while I sleep This recipe is amazing for Sunday morning, throw everything into the slow cooker Saturday night, go to sleep and wake up to be best breakfast!!
Date published: 2014-10-07
Rated 5 out of 5 by from Life changer Save my life I love sugar being raised in the south...I want to lose weight and eat healthy I made a part of my plan and I've lost 50 pounds
Date published: 2017-01-07
Rated 4 out of 5 by from brunch I tried this sunday morning and thought it was wonderful. Tasted like a bread pudding. Just enough sweetness and the apples were perfect.
Date published: 2014-11-17
Rated 5 out of 5 by from Good Fat Burner Breakfast..... Oo wow!! This is a good fat burner recipe. You have oatmeal for fiber. Apples, cinnamon, nutmeg, & lemon juice all help to burn fat.
Date published: 2015-09-17
Rated 5 out of 5 by from So delicious!! I absolutely love oatmeal, but this recipe makes me actually excited to wake up and make myself food. Its good literally every day
Date published: 2015-04-09
Rated 5 out of 5 by from Easy to make I am diabetic and this recipe has really helped me to not eat sweets for breakfast. This helps to keep my blood sugar lower.
Date published: 2015-02-05
Rated 5 out of 5 by from Applicious! I tried this recipe not too long ago and it was a huge success! Sweet but not too sweet and perfectly filling.
Date published: 2015-02-04
Rated 5 out of 5 by from Yummy Thought I would try something different with oatmeal, saw this recipe and tried it. Very delicous and moist.
Date published: 2015-08-27
Rated 4 out of 5 by from Delicious The protein content is actually 6.2gms per serving not 2. If you add raisins you increase the iron content.
Date published: 2014-11-19
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