These fluffy pumpkin pancakes are a perfect weekend treat that the whole family will enjoy. Made with Truvia® natural sweetener, these pancakes have no added sugar.
Yield: 8 Servings (2 pancakes per serving)
Ingredients
Ingredients
2 cups all purpose flour
1 Tbsp + ½ tsp Truvia
® natural sweetener spoonable*
1 Tbsp baking powder
1 tsp pumpkin pie spice**
¼ tsp salt
2 large eggs
1¾ cup skim milk
3 Tbsp canola oil
½ cup pumpkin puree
* or 4 packets Truvia® natural sweetener
** pumpkin pie spice may be substituted with ½ tsp ground cinnamon, ¼ tsp ground ginger, ⅛ tsp ground nutmeg, and a pinch of allspice
Instructions
Instructions
1. Assemble all ingredients.
2.
Combine dry ingredients in large mixing bowl.
3.
In separate bowl, combine eggs, milk, oil and pumpkin; mix
4.
Add pumpkin mixture to dry ingredients and mix just until large lumps disappear.
5.
Heat non-stick skillet over medium heat until a drop of water skitters around pan; Pour ¼ cup batter for each pancake onto hot skillet.
6.
Cook 1 or 1½ minutes until bubbly and turn; cook on other side until golden brown.
7.
Serve with a spoonful of hot applesauce or traditional maple syrup.
Nutrition Facts per serving
Nutrition Facts per serving
Calories 230; Total Fat, 6g; Saturated Fat, 0.5g; Trans Fat, 0g; Cholesterol, 40mg; Sodium, 300mg; Total Carbohydrate, 41g; Dietary Fiber, 2g; Sugars, 3g; Erythritol, 2g: Protein, 7g; Vitamin A, 30% DV; Vitamin C, 0% DV; Calcium, 20% DV; Iron, 15% DV
