Rich Molten Lava Cakes oozing with cocoa and white chocolate while boasting the added benefits of oatmeal! These individual cakes made with Truvia® natural zero-calorie sweetener allow you all the delicious pleasures of lava cakes while keeping your calories and sugars in check.
Yield: 4 cakes (8 servings)
Ingredients
Ingredients
½ cup of butter cut into pieces
3 ounces bittersweet chocolate, tiny pieces
3 ounces white chocolate, tiny pieces
¾ cup oatmeal
¼ cup all purpose flour
1 Tbsp of cinnamon
1 tsp vanilla extract
3 eggs, separated
½ cup of Truvia
® natural sweetener spoonable*
* or 28 packets Truvia
® natural sweetener
Instructions
Instructions
1. Preheat the oven to 425°F.
2. Generously butter the inside of four 1 cup baking ramekins.
3. Bring 3 cups of water to a boil. Place a silver mixing bowl on top of to use as a double boiler. Melt the butter and chocolate together in the double boiler and stir until incorporated. Add the oats, flour, vanilla and cinnamon.
4. In a separate bowl, whip the egg whites and Truvia
® natural sweetener with an electric mixer until soft peaks form. Do not over mix. Fold the chocolate and egg whites together gently and pour into the ramekins.
5. Bake about 12-14 minutes (the middle should still look wet).
6. Loosen cake from ramekin by sliding a knife around the inside of the ramekins. Let the cakes cool. Turn each cake over on a serving plate. Optional serving suggestion: Top with crème fraiche and fruit.
Nutrition Facts per serving
Nutrition Facts per serving
Calories 300; Total Fat, 21g; Saturated Fat, 12g; Trans Fat, 0g; Cholesterol, 115mg; Sodium, 45mg; Total Carbohydrate, 33g; Dietary Fiber, 2g; Sugars, 10g; Erythritol, 12g; Protein, 5g; Vitamin A, 10% DV; Vitamin C, 0% DV; Calcium, 6% DV; Iron, 10% DV
