CELEBRITY CHEF RECIPE: Sam Talbot.
Butter Lettuce Wraps with Summer Melon and Cucumbers
These lettuce wraps are filled with summer fresh melon and cucumber infused with soy and sesame flavors. This vegetarian dish with Truvia® natural zero-calorie sweetener boasts great taste with 40% fewer calories* and no added sugar.
Makes 12 wraps
Ingredients
Ingredients
12 leaves of butter or Boston lettuce, separated
½ cup of Honeydew, cubed
½ cup of Cantaloupe, cubed
1 cup of bean sprouts
3 Tbsp olive oil
2 Tbsp sesame oil
1 garlic clove, smashed and diced
1 seedless cucumber, diced
2 limes, juiced and zested
¼ cup diced red onion
2 Tbsp of soy sauce
1 tsp hot sauce
½ cup of chopped mint
¼ cup of Truvia
® natural sweetener spoonable*
* or 13 packets Truvia
® natural sweetener
Instructions
Instructions
1. Arrange the lettuce cups on a serving platter.
2. Place the remaining ingredients into a large mixing bowl and toss gently. Allow flavors to meld for 5 minutes and drain juices into a serving dish and use as sauce for the wraps.
3. Spoon the melon mixture into the lettuce cups. Drizzle with sauce and enjoy.
Nutrition Facts per serving
Nutrition Facts per serving
Calories 70; Total Fat, 6g; Saturated Fat, 1g; Trans Fat, 0g; Cholesterol, 0mg; Sodium, 100mg; Total Carbohydrate, 8g; Dietary Fiber, 1g; Sugars, 2g; Erythritol, 4g; Protein, 1g; Vitamin A, 20% DV; Vitamin C, 15% DV; Calcium, 2% DV; Iron, 4% DV
*This wrap has 70 calories and 2 grams of sugar per serving compared to a sugar-sweetened wrap that has 110 calories and 12 grams of sugar per serving.
