A favorite morning starter! This great tasting, reduced sugar version of the original is sweetened with Truvia® natural sweetener and has 40% less sugar per serving*.
Makes 12 muffins (1 muffin per serving)
Ingredients
Ingredients
1½ cups all purpose flour
1 Tbsp baking powder
3½ Tbsp Truvia
® natural sweetener spoonable*
¼ cup sugar
¼ tsp salt
1 cup skim milk
¼ cup liquid egg substitute**
⅓ cup canola oil
½ tsp vanilla extract
¾ cup blueberries; fresh or frozen
* or 12 packets Truvia® natural sweetener
** may substitute 1 large egg-will alter nutritionfacts
Instructions
Instructions
1. Assemble all ingredients; preheat oven to 400°F.
2. Combine flour, baking powder, Truvia
® natural sweetener, sugar and salt in a medium bowl.
3. Combine milk, egg substitute, oil and vanilla in a large bowl. Mix until well combined
4. Add dry ingredients to egg mixture. Mix until just moistened. Do not over mix.
5. Fold in blueberries.
6. Divide batter into twelve 2½ inch paper-lined muffin cups.
7. Bake for 18-22 minutes until tops are lightly browned.
Nutrition Facts per serving (1 muffin)
Nutrition Facts per serving (1 muffin)
Calories 190; Total Fat, 7g; Saturated Fat, 0.5g; Trans Fat, 0g; Cholesterol, 0mg; Sodium, 180mg; Total Carbohydrate, 32g; Dietary Fiber, 1g; Sugars, 12g; Erythritol, 4g; Protein, 3g; Vitamin A, 2% DV; Vitamin C, 0% DV; Calcium, 15% DV; Iron, 6% DV.
* This muffin has 190 calories and 12 grams of sugar per serving, compared to a sugar-sweetened muffin that has 225 calories and 21 grams of sugar per serving.
